At East Coast Performance Nutrition we are registered dietitians specializing in sports nutrition for athletes of various disciplines, helping them reach their peak performance. In addition to our athletic focus we also provide comprehensive nutrition services for individuals of all ages and activity levels. Whether you’re an athlete looking to optimize performance or simply looking to enhance your health and wellbeing, we believe that food is fuel and eating enough of the right essential nutrients aids with reaching your full potential in sport and life!
Our approach is rooted in evidence-based science and we tailor our recommendations based on your individual values, genetics, training and goals. By creating a plan that is truly unique to you, we empower you to achieve lasting results and optimal health.
Our Services
Individual Nutrition Consultations
Work with one of our team members one on one to develop a nutrition plan customized to you
Sport Nutrition Presentations
We offer engaging sport nutrition presentations to help your athletes perform at their best
Body Composition Analysis
Add a body composition analysis to your appointment for precise insights tailored to your goals
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“The winners will, without doubt, be highly talented, highly trained and highly motivated. At one time that would have been enough. But these days it is highly likely that everyone in the race will have these qualities…….where everyone else is equal, it is diet that will make the vital difference.”
