Nutrition Tailored to You
At East Coast Performance Nutrition we are Dietitian-Nutritionists who are passionate about the ever-changing science of nutrition.
We believe that there is no one size fits all approach when it comes to nutrition. We take into account your individual values, genetics, training and goals, to create a plan unique to you.
ā
Let us help you fuel your body, mind and spirit and optimize your performance!
ā
ā
Our Nutrition Philosophy
At East Coast Performance Nutrition we take an individualized, non-judgemental approach to creating a collaborative sustainable nutrition plan that aligns with your goals. As a team of Registered Dietitians with over a decade of combined experience, we are well equipped with many clinical tools to help you reach your health and performance potential. We pride ourselves on staying up-to-date with the latest nutrition research and trends and provide practical nutrition recommendations unique to you and your specific needs!ā
āThe winners will, without doubt, be highly talented, highly trained and highly motivated. At one time that would have been enough. But these days it is highly likely that everyone in the race will have these qualitiesā¦ā¦.where everyone else is equal, it is diet that will make the vital difference.ā
-Ron Maughan (left). Director of the IOC Diploma in Sports Nutrition, Sports Medicine and Sports Physical Therapies.
Food is Fuel
Make the most of your training!
Food may be the teammate you've been missing. If you show up to practice you must consistently show up to the table. Eating enough essential nutrients aids with reaching your full potential in sport and life.
Work with us and improve your quality of life across the lifespan.
We offer Direct Billing
If your insurance company is listed below there's a good chance you have coverage!
ā
Medavie Blue Cross and Greenshield can also be directly billed.
